Christy Birgen Counseling
Evidence based mental health counseling
with a Christian approach
Connection and caring in a safe place.
"I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgement; and when they derive sustenance and strength from the relationship."
Dr. Brené Brown
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.” Brené Brown
It takes bravery and strength to pursue counseling. I am glad you're here! When you enter therapy with me, you are entering a safe space of acceptance where we can work together to being you back to your personal place of hope and well-being.
My approach to therapy is holistic, encompassing psychological, emotional, social, and spiritual dimensions. My framework uses a cognitive behavioral approach to build skills that provide life balance, emotionally-focused therapy for relational and personal well-being, and a Christian worldview that serves as a sturdy foundation.
I am trained in individual, couple, and family counseling. My specialties include couple/marital issues, anxiety, depression, adjustment/phase of life issues, women's issues, self-esteem, spirituality, and wellness.
is not merely a journey for the feet, but it is a journey for the heart. - A.W. Tozer
Please complete the form to request an appointment for mental health counseling. Use the message section to include reason for seeking counseling (i.e. anxiety, depression, couple issues, etc.) and your availability. Please allow 48 hours for me to respond to your request. Thank you!
2490 Boonville Rd Bryan, TX 77808